Recipe of Quick Basmati rice

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Before you jump to Basmati rice recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is possible as these foods are high in magnesium which promotes serotonin production. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Not just that, nuts, specifically, are a terrific source of protein.

As you can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to basmati rice recipe. To make basmati rice you only need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Basmati rice:

1. You need of Basmati rice.
2. Provide of Tomatoes.
3. Provide of Beef.
4. Provide of onions.
5. Take of carrot and peas.
6. Use of Seasonings, curry, garlic nd spices.
7. You need of Vegetable oil.
8. Take of Red pepper.

Instructions to make Basmati rice:

1. Parboil your basmati rice nd keep aside.
2. Cut you carrots,and onions.
3. Grate your pepper and tomatoes.
4. Add your onions and grated tomatoes into the hot oil, then add your carrot nad peas.
5. Add your seasonings and spices then allow for 10mins.
6. Add your Basmati rice and allow to cook.

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