Simple Way to Prepare Any-night-of-the-week Banana bread and cupcakes

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Before you jump to Banana bread and cupcakes recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us believe that comfort foods are bad for us and that we ought to avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, would you believe, are great for helping you battle depression. You need to see to it, however, that what you make includes the yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the yolks especially, are loaded with B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try consuming some eggs to jolly up!

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to banana bread and cupcakes recipe. You can have banana bread and cupcakes using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Banana bread and cupcakes:

1. Use 2 1/2 cups of all purpose flour.
2. Get 2 1/2 of tspn baking powder.
3. Take 1 of tspn cinnamon.
4. Take 1/2 cup of margarine.
5. Use 1 of /2 cup sugar.
6. You need 1 of egg.
7. Get 1 cup of milk.
8. Provide 2 of ripe blended bananas.

Steps to make Banana bread and cupcakes:

1. Sift together flour and baking powder in a bowl.
2. Mix milk and cinnamon.
3. Mix sugar and margarine till soft and add the blended bananas the add the egg.
4. Fold in the flour alternating with the milk.
5. Pre heat your oven for 20 min at 180°c.
6. Grease and dust your baking tin pour in the mixture and tap to remove excess air then bake for 50 min.

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