Simple Way to Prepare Quick Cabbage Barley Soup

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Before you jump to Cabbage Barley Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are some foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies show that this particular amino acid can basically induce brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. And now you are aware that green tea can help you be happier too!

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to cabbage barley soup recipe. To make cabbage barley soup you only need 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Cabbage Barley Soup:

1. Prepare 1 cup of chopped purple cabbage.
2. Provide 1 bowl of cooked Barley.
3. You need 1 of tomato.
4. Provide 1 of onion.
5. Prepare 2 of green chilli.
6. Get to taste of Salt.
7. Provide 1 spoon of Jeera /cumin seeds.
8. Prepare 1 spoon of black pepper powder.
9. Use 1/2 spoon of Jaggery.
10. You need 1/2 tsp of Dry mango powder.
11. Prepare 1 tbsp of butter.

Steps to make Cabbage Barley Soup:

1. Keep ready all ingredients.
2. Heat the cooker or kadai, add butter, jeera seeds, green chilli and fry them. Add onion and fry them..
3. Add cabbage and tomato mix well..
4. Add salt, dry mango powder, pepper powder, jaggery and mix well..
5. Add water and barley boiled water.
6. Add cooked barley and mix..
7. Once it boiled, cabbage Barley soup ready..

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