Simple Way to Prepare Speedy Robin's Mexi-Bake

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Before you jump to Robin's Mexi-Bake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. Some foods really do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Grains can be great for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They help you feel full too which can really help to improve your mood. It's easy to feel depressed when you feel hungry! These grains can help your mood elevate because it's not at all difficult for your body to digest them. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don't need junk food or foods that are terrible for you so you can feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to robin's mexi-bake recipe. You can have robin's mexi-bake using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Robin's Mexi-Bake:

1. You need 500 grams of Ground Beef.
2. Take 1 large of Onion (chopped).
3. Get 1 can of Beans (black and/or pinto).
4. Get 1 can of Tomato Chunks.
5. Use 1 cup of Corn.
6. Get 2 cup of Shredded Cheese (Mexican and/or cheddar).
7. Use 5 of Tortillas.
8. Prepare 1 dash of Olive Oil.
9. You need of Sour Cream.

Instructions to make Robin's Mexi-Bake:

1. Sauté onions in olive oil in a large frying pan until soft..
2. Add thawed ground beef to the pan and cook until browned. Strain grease if needed..
3. Add can of beans, tomato chunks, and corn to the pan. I used beans in spicy sauce..
4. Let the mixture simmer for about 5 minutes to incorporate flavours..
5. Coat a large round baking dish with oil or non-stick spray. Place a tortilla on the bottom and evenly add some of the mixture onto the top of the tortilla. Add some cheese and place the next tortilla on top. Continue to layer this, using all of the filling and tortillas. Place the remaining cheese on top of the last tortilla..
6. Bake this dish uncovered at 350°F for 30 minutes..

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