Step-by-Step Guide to Make Award-winning Barley Bacon Tacos

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Before you jump to Barley Bacon Tacos recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are some foods that, when you eat them, could boost your mood. When you are feeling a little down and need an emotional boost, try a couple of these.

Cold water fish are great for eating if you want to fight depression. Salmon, herring, tuna, mackerel, trout, and so on, they're all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It's true: eating a tuna fish sandwich can really help you fight depression.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to barley bacon tacos recipe. To make barley bacon tacos you need 17 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Barley Bacon Tacos:

1. Provide 1 cup of dried barley.
2. Prepare 1/4 lb of chopped country bacon.
3. You need 1 of coarse salt.
4. Take 2 tsp of ground cumin.
5. Take 1 of canola oil.
6. Take 3 1/2 cup of water.
7. Take 1 cup of ripped-up spinach.
8. Take 1 of corn tortillas.
9. Provide 1 of shredded cheese.
10. Provide of pico de gallo.
11. Use 1 of large, plump tomato.
12. Provide 1 of jalapeño.
13. Use 1/2 of medium vidalia onion.
14. You need 1/3 of medium cucumber.
15. You need 4 clove of garlic.
16. Prepare 1/2 tbsp of olive oil.
17. Provide pinch of salt.

Steps to make Barley Bacon Tacos:

1. Rinse barley, sort out anything that isn't barley.
2. Toast barley in saucepan with 1 tbsp. canola oil and pinch of salt. 4 minutes or so.
3. Add water to barley and reduce heat to simmer. At this point begin cooking bacon on low.
4. While the barley and bacon cook, dice up ingredients for pico de gallo (I added cucumber posthumously).
5. Mix pico de gallo together with olive oil and pinch of salt.
6. Throw spinach in with bacon, stir for 30 seconds or until wilted.
7. Stir in barley and cumin, coating completely with bacon grease.
8. .
9. Warm up corn tortillas, cover them in shredded cheese, then pile everything together with sour cream on top.

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