Steps to Make Any-night-of-the-week Mince with red kidney beans
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We hope you got insight from reading it, now let's go back to mince with red kidney beans recipe. To make mince with red kidney beans you only need 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Mince with red kidney beans:
- Prepare 500 g of mince.
- Prepare 400 g of tin red kidney beans.
- Take 1 of carrot.
- Get 1 bunch of fresh green beans.
- Take 1/2 of robot peppers.
- Use 1 of onion.
- Get 3 of minced garlic.
- Take 1 of brinjal diced.
- Get 1 tsp of rajah.
- Get 1 tbs of benny spice.
- Take pinch of parsley.
- You need pinch of black pepper.
- Get 3 tbs of oil to fry onion.
- Get 250 g of mushroom.
Steps to make Mince with red kidney beans:
- Fry onion mushrooms and diced brinjal.
- Add rajah and chopped green beans and carrot.
- Add mince and garlic with benny spice.
- Add chopped robot peppers parsley and red kidney beans let it simmer for 7min.
- Garnish with black pepper and serve it's so yummy try it.
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