Steps to Prepare Perfect Banana Steam Bread

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Before you jump to Banana Steam Bread recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. Several foods actually do raise your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Your mood can actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea has been found to be rich in an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. And now you know it can help you be happier as well!

So you see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to banana steam bread recipe. You can cook banana steam bread using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Banana Steam Bread:

1. Use 2 of ripe banana 🍌.
2. You need 1 cup of sugar.
3. You need 2 cups of flour.
4. Get 2 of whole eggs.
5. Provide 1/2 cup of melted butter.
6. Provide 1 teaspoon of baking powder.
7. You need 1 teaspoon of baking soda.
8. Prepare 1 pinch of salt.

Steps to make Banana Steam Bread:

1. Smash banana with fork and set aside.
2. Sift the flour, baking powder, baking soda and salt in a big bowl, set aside..
3. Melt the butter in a pot and set aside to cool..
4. In a mixing bowl, beat eggs until foamy at low speed. Slowly add in sugar to combine. Then beat with medium high speed for about 5 minutes until the mixture is pale and reaches ribbon stage..
5. Add shifted flour mixture using spatula..
6. Prepare the steamer 10 minutes in advance and make sure the water is boiling before you put in the cake. Lined the base of the cake pan with baking paper and greased both the base and the sides with baking spray/oil..
7. Pour the cake butter into a lined and greased 8-inch round cake pan and steam at high heat for 45-50 minutes..

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