Easiest Way to Make Award-winning Spicy Sausage Ragu Pasta

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Before you jump to Spicy Sausage Ragu Pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to think that "comfort" foods are terrible for the body and should be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Green tea is really good for your mood. You were sure it had to be in here somewhere, right? Green tea is packed full of an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You knew that green tea helps you become healthier. Now you know that applies to your mood as well!

As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to spicy sausage ragu pasta recipe. To cook spicy sausage ragu pasta you need 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Spicy Sausage Ragu Pasta:

1. You need 1 tbsp of olive oil.
2. Take 300 g of pork sausages, casings removed.
3. Provide 1 of onion, finely chopped.
4. Use 1 of carrot, finely chopped.
5. Use 1 of celery stick, finely chopped.
6. Use 2 of garlic cloves, finely chopped.
7. Use 1 of fresh chilli, finely chopped.
8. Get 400 g of tin of chopped tomatoes.
9. You need 1 tsp of soft brown sugar.
10. Prepare 1 tsp of tomato puree.
11. Take 1 tbsp of balsamic vinegar.
12. Prepare Splash of red wine.
13. Get 1 tsp of dried chilli flakes (adjust according to your preference).
14. Prepare 400 g of fusilli or spirali pasta.
15. Provide of Basil.
16. Get of Parmesan.

Instructions to make Spicy Sausage Ragu Pasta:

1. Heat up the olive oil in a large non-stick pan. Once the oil is hot, add the sausages and fry for a couple of minutes. Add the chopped onion, garlic, celery, carrot and chilli to the sausages and fry on a low/medium heat until the onion and celery are transparent and soft..
2. Add the tin of chopped tomatoes. Add some water to the empty tin and swish around to use up the excess tomato sauce and add to the sauce. Add the brown sugar, tomato puree, balsamic vinegar, chilli flakes and red wine to the sauce. Stir and then leave to simmer and reduce (no lid and stir only occasionally)..
3. While the sauce is simmering, put a large pot of water on to boil. Add salt to season the water..
4. Once the water has reached boiling point, add the dried pasta and cook according to packet instructions (usually 9-11 mins)..
5. Finely chop a couple of handfuls of basil and add to the sauce. Keep some aside to sprinkle over the final dish..
6. Using a spoon or ladle, take a couple of spoonfuls of the starchy water from the boiling pasta and add to the sauce. This will add liquid whilst helping to thicken the sauce. The sauce should now be a good consistency (you can check by seeing if it covers the back of a wooden spoon)..
7. Once the pasta has cooked, drain and add to the sauce. And mix in. Serve in bowls with grated parmesan and the remaining basil sprinkled over the top. Bon appetit!.

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