Easiest Way to Prepare Perfect Vegan banana bread

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Before you jump to Vegan banana bread recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Some foods actually do raise your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Grains can be excellent for fighting a bad mood. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods also. It's not hard to feel a little bit off when you feel hungry! These grains can help your mood elevate because it's not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to vegan banana bread recipe. To make vegan banana bread you only need 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Vegan banana bread:

1. Prepare 2 cups of whole wheat flour.
2. Provide 3 of medium sized banana or 2 large banana(fully ripe).
3. Take 1/2 cup of brown sugar.
4. You need 1/3 cup of oil.
5. Take 1/2 tsp of baking soda.
6. Prepare 1/2 tsp of salt.
7. Get 1 tsp of cinnamon powder.
8. Prepare 1/4 cup to 3/4 cup +2tbsp of water.
9. Provide 1 tsp of vinegar or 2tsp lemon juice.

Instructions to make Vegan banana bread:

1. Preheat the oven to 180 degrees Celsius for 20 minutes. Grease the loaf pan and set aside. Make sure all the ingredients are at room temperature. Sieve together flour, baking soda, salt and cinnamon powder thrice..
2. Mash the banana well without any chunks. Add brown sugar and 1/4 cup of water whisk until the sugar dissolves completely..
3. Add oil, vinegar and mix again..
4. Add the sieve the flour mixture in 3 batches and whisk without any lumps. Stir it slowly don't overmix. If required add water in small batches.I used totally of 3/4cup+2 tbsp water. The water required depends on the wheat flour you are using. This batter would slightly thicker only..
5. Pour it to a greased loaf pan and level it with a spatula.Tap the pan 2 or 3 times..
6. Bake it for 65 minutes in preheated oven for 180degree Celcius. A skewer inserted must come out clean once baked..
7. Allow the banana bread to cool down a bit and place it on a wire rack to cool down completely..
8. Slice the bread once it's completely cooled..

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