How to Prepare Homemade Avocado sandwich
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Before you jump to Avocado sandwich recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been taught to think that comfort foods are not good and are to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. A number of foods honestly do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just make sure that you don't throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and be happy!
As you can see, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to avocado sandwich recipe. You can cook avocado sandwich using 3 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Avocado sandwich:
- Take of Avocado.
- Get of Bread.
- Get of Salt.
Instructions to make Avocado sandwich:
- Salt your avocado..
- Assemble. Start with a slice of bread, avocado then another slice, avocado then top slice. Cut diagonally and enjoy.
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