How to Prepare Ultimate Aloo begun
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Before you jump to Aloo begun recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are bad for us and that we have to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. Several foods really do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
If you would like to fight depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they're all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can earnestly boost your mood.
You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to aloo begun recipe. To cook aloo begun you need 9 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Aloo begun:
- Get of Aubergine.
- You need of potato.
- Prepare of Tomato.
- Get of garlic.
- You need of Chilli powder.
- Get of turmeric powder.
- You need of cumin and coriander powder.
- Prepare of salt and green chilli.
- Prepare of Onion.
Instructions to make Aloo begun:
- Cut the veg any size i made them triangle,soak in water.
- Fry finely chopped onion in oil,when colour change into light brown add garlic paste or chopped and ginger if anyone like.
- Cook for few min with the onion it will release nice aroma.
- Add chopped tomatoes with salt.
- When tomato becomes soft add dry spices.
- Cook the spices for 5 minutes in medium to low heat, add 1/2 cup of water and cook again for 10 mins.
- When oil separates from from spices add water if it’s dry then bring to boil.
- Then add all veg at the same time mix well and leave for another 10 min in medium heat, stir occasionally it might stick to the bottom.
- If there is enough water to cook through then no need to add water.
- If it’s too dry add 1/2 cup of water bring to boil in high heat then turn to medium,cook until the desire thickness of the curry and of course add chopped cilantro if available.
- I added green chilli at the beginning because i love spicy food, they can be added just before finishing if it is for flavour.
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