Recipe of Any-night-of-the-week Scrambled Eggs Breakfast Bagel

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Before you jump to Scrambled Eggs Breakfast Bagel recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that really can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.

It's easy to drive away your bad mood when you consume grains. Barley, millet, quinoa, etc are excellent at helping you be happier. They help you feel full too which can truly help to better your mood. Feeling hungry can be terrible! These grains can improve your mood since it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.

As you can see, you don't need to consume all that junk food when you wish to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to scrambled eggs breakfast bagel recipe. To cook scrambled eggs breakfast bagel you need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Scrambled Eggs Breakfast Bagel:

1. Use 1 of Bagel.
2. Take 1/2 of Avocado.
3. Use 2 of Eggs.
4. You need 1 tbsp of Dairy-free butter.
5. Take Handful of Rocket.
6. Use of Salt and pepper.
7. Get 1 tsp of Chili Oil.
8. Take of Lemon wedge.
9. You need 1/2 tsp of Cayenne Pepper.

Instructions to make Scrambled Eggs Breakfast Bagel:

1. Crack the eggs in a bowl, whisk with a fork until they're light yellow and have small bubbles on the surface, add salt and pepper. Put the non-stick pan on a low heat and add the butter, when it is melted add the eggs..
2. Stir continuously using a rubber spatula until the egg is just cooked, scraping the cooked egg from the bottom of the pan. When they are just cooked take them off the heat so they don't over-cook (watery and rubbery.).
3. Toast the bagel, slice the avocado in half and take out the stone. Score the avocado whilst it's still in the shell and scoop out with a spoon (avoiding avocado gunk everywhere!) Place on the toasted bagel..
4. Put the eggs on top of the avocado, add the rocket. Sprinkle the cayenne pepper on top of the eggs and squeeze the lemon wedge over the plate, drizzle with the chilli oil and enjoy!.

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