Recipe of Super Quick Homemade Keto Bagels

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Before you jump to Keto Bagels recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is any foods you get at a fast food spot. You will recognize that the nutrition in these types of is non existent and the negative effects will be really bad. In the following paragraphs we are going to be going over foods that you need to be eating that can help you remain healthy and balanced.

Although most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. You may already understand that most of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. One of the vegetables which will supply you with the potassium you need is broccoli. Spinach can also be something that you may want to start consuming more of as it contains a lot more vitamins and minerals than other vegetables.

Following a few of the suggestions above you will notice that you'll be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to keto bagels recipe. To make keto bagels you need 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Keto Bagels:

1. Provide 1 tsp of instant yeast.
2. Provide 1 tsp of coconut sugar.
3. Use 2 tbs of warm water.
4. Provide 1/2 tsp of beef gelatin.
5. Take 2 tbs of boiling water.
6. Take 1 cup of almond flour.
7. Take 1 1/2 tsp of psyllium husk powder.
8. Get 2 tsp of baking powder.
9. Take 1 1/2 cup of shredded low moisture part skim mozzarella cheese.
10. Prepare 1 ounce of cream cheese.
11. Take 1 of large egg, lightly beaten.
12. Prepare of Any oil for your hands.
13. You need 1 of large egg, lightly beaten with 1 tbsp water to wash the babel.
14. Take of Everything bagel seasonings.

Steps to make Keto Bagels:

1. 50ml boiled water with.3125 gr agar agar (1/8 tsp) (or 1/2 tsp beef gelatin add in boiling water) let it boil and cool it down. Set the oven to 400f..
2. In a small bowl, add yeast, coconut sugar and warm water stir. Set aside about 5-10 minutes..
3. In a medium bowl whisk together 1 cup almond flour 1 1/2 tsp psyllium husk powder and 2 tsp baking powder and set aside.
4. In a microwave safe bowl, add 1 1/2 cup mozzarella cheese and 1 oz cream cheese microwaved 60 sec. and give a stir and microwave again about 20 seconds until cheese fully melted.
5. Stir yeast mixture and dissolved gelatin into melted cheese until combined, then stir the beaten egg. Stir in the almond flour mixture until it forms a dough.
6. Oil your hands knead the dough a few times until becomes a ball.Divide the ball into six pieces..
7. Roll each piece into a rope and attach the ends to make a bagel shape. The center opening better be about 1 1/2” in diameter (about knuckle of tip of my pinky finger from.its knuckle).
8. Arrange the bagels on the prepared baking tray. Lightly brush the tops with egg wash mixture -and sprinkle on the everything bagel seasoning. Bake until golden on the bottom, 11-14 minutes..

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