Simple Way to Prepare Ultimate Banana pancake

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Before you jump to Banana pancake recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are not good and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. Some foods honestly do improve your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.

Your mood could actually be helped by green tea. You were just expecting to read that in this article, weren't you? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that green tea can elevate your mood also!

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to banana pancake recipe. To make banana pancake you need 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Banana pancake:

1. Use 1 cup of flour.
2. Get 2-3 of ripe bananas.
3. You need 1 tbsp of cinnamon powder.
4. Take 1 tbsp of sugar or jaggery.
5. Get 1/4 th tbsp of salt.
6. Take 2/3 rd cup of milk.

Steps to make Banana pancake:

1. In a mixing bowl add the peeled bananas, cinnamon powder, salt and jaggery/sugar..
2. Mash the bananas and mix all of them together. Then add flour..
3. Mix it well. Then add milk little by little while mixing to until batter like consistency..
4. Heat a pan with little oil and pour the pancake batter to it..
5. Flip to other side and cook again..
6. When both sides are cooked, fold it three times to give a triangular shape..
7. Serve with fruits and berries..

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