Step-by-Step Guide to Prepare Quick Hungarian Tart

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Before you jump to Hungarian Tart recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to believe that comfort foods are bad and to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you eat them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is the "feel good" natural substance that dictates to your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, particularly, are a fantastic source of protein.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to hungarian tart recipe. You can cook hungarian tart using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Hungarian Tart:

1. Prepare 160 g of butter.
2. Use 2 Tablespoons of castor sugar.
3. Provide 1 of egg.
4. Use 2 Tablespoons of oil.
5. You need 1/2 teaspoon of vanilla essence.
6. Provide 2 cups of flour.
7. Get 2 teaspoons of baking powder.
8. Use of Jam.

Steps to make Hungarian Tart:

1. Cream butter and sugar until fluffy and creamy..
2. Add egg, oil and vanilla essence and mix well..
3. Add sifted flour and baking powder and mix until a soft dough is formed..
4. Roll ¾ of the dough out onto a floured surface and cut circles. Place circles in a muffin tin. Prick dough two or three times. Add a spoonful of jam into each and grate the remaining dough over each jam covered circle..
5. Bake at 180°C in a preheated oven for 30 minutes. Remove from oven and sprinkle icing sugar over..

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