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How to Prepare Speedy Eggplant and sausage risotto

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Eggplant and sausage risotto

Before you jump to Eggplant and sausage risotto recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Are Going To Effect Your Health.

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You must remember your parents telling you to make sure you eat your vegetables, that is simply because this is really important for a healthy and balanced body. Potassium is one of the things that you will discover in various vegetables, and naturally they also contain many different vitamins and minerals you will also need. As an example, broccoli has plenty of potassium to present you with your daily recommended allowances. You will in addition find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

By following a few of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to eggplant and sausage risotto recipe. You can have eggplant and sausage risotto using 13 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to cook Eggplant and sausage risotto:

  1. Prepare 400 gr of Arborio rice.
  2. Take 2 of medium eggplants.
  3. Take 2 of sausages.
  4. Provide 1 of onion.
  5. Provide 1 bunch of fresh basil.
  6. Use 4 tbsp of olive oil.
  7. Use 1 pinch of sugar.
  8. Provide 180 ml of white wine.
  9. Provide of salt.
  10. Prepare of pepper.
  11. You need 2 tbsp of butter.
  12. Provide 100 gr of grated parmesan cheese.
  13. Get 1-1,2 l of chicken broth.

Steps to make Eggplant and sausage risotto:

  1. Prepare your ingredients. Wash and cube the eggplants. I peeled them too, so that my kids would eat them, but you don't have to. Put the cubes in a bowl of water, add some salt and let them sit there for a while.
  2. Slice the onion.
  3. Slice the sausages.
  4. Cut the basil leaves. Leave a few for decoration!.
  5. Put the sausages in a non-stick pan and let them cook until done. Remove from the pan, leaving in the grease..
  6. Drain and rinse a bit the eggplant cubes and put them in the pan. Add 2 tbsp of olive oil (along with the grease from the sausages)..
  7. Add some salt and pepper, a pinch of sugar, half of the basil leaves and half of the onions and stir for a while. Add 60 ml white wine and cook until the eggplants are soft and yummy (about 10 minutes).
  8. Remove from the pan and put them with the sausages..
  9. Now let's make the risotto. Add 2 tbsp olive oil in the pan, the rest of the onions and the rice. Also add some salt and pepper. Stir until all the rice is covered with the olive oil and it's changed color..
  10. Pour 120 ml white wine and let it simmer until the rice has absorbed the wine..
  11. You should already have the chicken broth hot in another pot. Start adding broth to the rice gradually. Put a ladle of broth in the pan, let the rice absorb it, put another ladle of broth and continue this way until you have added all the broth and the rice is cooked. It should be just a bit al dente, don't let it overcook..
  12. Turn off the heat. Add the eggplants and sausages..
  13. Now add the butter and the parmesan cheese and stir until well incorporated..
  14. Your risotto is ready! Serve while still hot, decorating with the rest of the basil leaves! Don't forget to have some extra pepper and parmesan cheese on the table, to satisfy all tastes..

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