Recipe of Award-winning Farali pattice

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Before you jump to Farali pattice recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. A number of foods really do elevate your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Some grains are truly wonderful for fighting off bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel better. These grains can help you feel full for longer too, which is a mood improver. Feeling famished can truly bring you down! These grains can help your mood elevate because it's easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to farali pattice recipe. To make farali pattice you need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Farali pattice:

1. Get of Big Potatoes.
2. Get of grinded peanuts.
3. Use of Coconut powder.
4. Get of Arrowroot(tapkir).
5. Take of Chilli powder.
6. Get of Salt.
7. You need of Lemon juice.
8. You need of Coriander leaves.
9. Provide of Sugar.
10. Prepare of Garam masala.
11. Prepare of Oil for deep fry.

Steps to make Farali pattice:

1. First of all boil potato in cooker. Let them cool completely now peel off potato and smash it in 1 bowl.add arrowroot and prepare dough of it..
2. Grind peanuts and add it in bowl.now add chilli powder, sugar,salt, Garam masala, coconut powder, lemon juice, coriander leaves in it.now make small balls from it..
3. First, make tikki of potatoes dough and put masala balls in it. Cover it properly..
4. Take a plate add arrowroot in it. Now roll the pattice in arrowroot flour till is evenly coated from all sides..
5. Now heat the oil in a pan. Add one by one pattice in it. Deep fry them on medium flame till they turn a golden brown colour..
6. Yummy and delicious pattice is ready to serve. Serve with green chutney or tomato sauce..

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