Easiest Way to Prepare Homemade Aubergine parmigiana

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Before you jump to Aubergine parmigiana recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been trained to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

It's not hard to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are excellent at helping you feel happier. They can help you feel full for longer too, which can help your mood too. It's not hard to feel low when you feel hungry! The reason these grains are so wonderful for your mood is that they are not difficult to digest. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to aubergine parmigiana recipe. To make aubergine parmigiana you only need 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Aubergine parmigiana:

1. Prepare of large aubergine.
2. Get of olive oil.
3. Get of garlic peeled and finely chopped.
4. Use of onion, peeled and finely chopped.
5. You need of dried oregano.
6. Provide of tomato.
7. Get of seasalt and black pepper.
8. Use of tabasco.
9. You need of whitle wine vinegar.
10. Prepare of basil.
11. Use of Some cooking oul.
12. Take of egg.
13. Provide of plain flour.
14. Prepare of Mozzarella (slice).
15. Prepare of Grated mozzarella.
16. Use of Grated Parmesan.

Instructions to make Aubergine parmigiana:

1. Peel skin and cut up your aubergine. Fine slice aubergine’s skin then fry the skin on medium heat pan with a little bit of cooking oil..
2. Heat up your saucepan and add some olive oil, add onion and cook it in law heat for 10-15 min. Add garlic, tabasco, splash of vinegar, salt and pepper and basil in stir well. Leave it aside.
3. Dip your aubergine in beated egg then plain flour..
4. Fry them in low heat cooking oil..
5. Place your aubergine on small baking tray, add saucebase then mozzarella slice. Repeat for one more level..
6. Sprinkle some grated Parmesan on top.
7. I put some grated mozzarella on top too and put it in oven for 15 min med heat..
8. .

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