Steps to Prepare Favorite Beans ball
Hey everyone, welcome to my recipe site, looking for the perfect Beans ball recipe? look no further! We provide you only the best Beans ball recipe here. We also have wide variety of recipes to try.
Before you jump to Beans ball recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been taught to think that "comfort" foods are not good for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. Several foods really do boost your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.
Put together a trail mixfrom various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, specifically, are a terrific protein source.
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let's go back to beans ball recipe. To make beans ball you only need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Beans ball:
- You need 2 cup of Beans ball flour.
- You need of Salt.
- You need of Maggi.
- Use of Oil.
- Use of Pepper.
- Provide of Onion.
- Take of Tomatoes.
- Get of Salad.
Steps to make Beans ball:
- Mix your beans flour with water to form a dough.
- Put pot on top of fire and pour water,be taken the dough small by small inside put and boil it for 10 minutes.
- Then cut your tomatoes,onion, salad and pour inside your beans ball you done, your pepper,maggi,salt and oil pour inside all and turn well..
If you find this Beans ball recipe helpful please share it to your close friends or family, thank you and good luck.
