Steps to Make Perfect Banana cake/bread

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Before you jump to Banana cake/bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Some grains are really great for repelling bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These grains fill you up better and that can help improve your moods too. It's not difficult to feel depressed when you are starving! These grains can improve your mood as it's easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to banana cake/bread recipe. To make banana cake/bread you need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Banana cake/bread:

1. Take 2 of bananas.
2. Prepare 1 tsp of bicarbonate of soda.
3. You need 1 tsp of baking power.
4. Get 250 g of flour.
5. Use 60 g of butter.
6. Provide 125 g of sugar.
7. Prepare 1 of egg.
8. Provide 2 of tblsp vanilla essence.

Instructions to make Banana cake/bread:

1. Mash the bananas and add the bicarb of soda to activate the bananas..
2. Put the sugar and butter into a mixing bowl and cream it well. Add the egg, vanilla essence and baking powder..
3. Add the flour and fold in the bananas. Fold mixture and place it into a greased dish or a loaf pan covered with baking paper (optional)..
4. Bake at 180*C for about 1 hour or until knife comes out dry..

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