How to Make Perfect Chocolate Banana Loaf @mubina_18
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Before you jump to Chocolate Banana Loaf @mubina_18 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to think that comfort foods are terrible and to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Nuts, on top of raising your mood, can be a great protein source.
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let's go back to chocolate banana loaf @mubina_18 recipe. To cook chocolate banana loaf @mubina_18 you only need 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chocolate Banana Loaf @mubina_18:
- Use 1/2 cup of butter, melted.
- You need 1 cup of white sugar.
- Use 2 of medium bananas mashed.
- Get 2 of eggs.
- Use 1 tsp of vanilla essence.
- Take 1 cup of flour.
- Use 1/4 cup of cocoa powder.
- Use 1 tsp of baking soda.
- Provide 1/2 tsp of salt.
- Get 1/2 cup of buttermilk.
- You need 1/4 cup of chopped macadamia nuts.
- Use 1/4 cup of chopped almonds.
- Get of Choco chips (optional).
Instructions to make Chocolate Banana Loaf @mubina_18:
- Preheat oven to 175•C. Grease a loaf pan. In a large bowl beat together the melted butter, buttermilk, eggs, banana & vanilla. mix well. Combine the flour,cocoa,sugar,baking soda and salt..
- Add into the wet mixture until smooth. Finally, fold in macadamia nuts. Pour into loaf pan and sprinkle chopped almonds & choco chips. Bake it for 60 minutes, or until a toothpick inserted into the center of the loaf comes out clean..
- Cool loaf in the pan for 10 minutes before removing to a wire rack to cool completely. Serve warm or cool. Enjoy 😊 #Mubinarecipes.
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