How to Prepare Speedy Eggplant Pasta

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Before you jump to Eggplant Pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. Some foods actually do elevate your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be really great at dealing with depression. Just see to it that you don't toss out the yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel happier!

As you can see, you don't need junk food or foods that are bad for you just so to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to eggplant pasta recipe. To make eggplant pasta you need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Eggplant Pasta:

1. Provide 6-8 of smashed garlic cloves.
2. You need of About 1-2 tablespoons olive oil.
3. Take 2 tablespoons of butter.
4. You need 1 of firm medium eggplant diced.
5. Take 1 can (14.5 oz) of diced tomatoes.
6. Use 1 (8 oz) of container of small fresh mozzarella.
7. Prepare 1/2 pound of or box of rigatoni.
8. Prepare 1/4 cup of white wine (optional).
9. Use of Fresh basil 🌿.
10. Prepare of Salt and pepper.

Steps to make Eggplant Pasta:

1. Boil water for pasta, about 2-3 quarts.
2. Heat 1 tablespoon olive oil and 1 tablespoon butter on high heat. When hot add eggplant. Brown and set aside..
3. Add pasta to boiling salted water..
4. Heat oil, butter and smashed garlic over medium heat. Sauté until golden brown. Don’t overcook it!.
5. Add white wine if you want. Then add tomatoes. Salt and pepper to taste. Simmer for 10 minutes or until pasta is cooked..
6. Add cooked rigatoni from water to tomato sauce. Simmer for a few minutes. Add eggplant and fresh mozzarella..
7. Top with fresh basil 🌿 Enjoy! I hope you like it ❤️.

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