Recipe of Favorite Sausage pie

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Before you jump to Sausage pie recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. Several foods really do improve your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Nuts, in addition to raising your mood, can be a super source of protein.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to sausage pie recipe. You can cook sausage pie using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Sausage pie:

1. Provide 8 of good quality sausages.
2. Get 2 of tins baked beans.
3. Get 2 large of onions fried.
4. Provide 6 large of potatoes.
5. Take 200 grams of grated cheese.
6. Get 1 of ground black pepper.
7. Use 1 of salt.
8. Get 50 grams of butter.

Instructions to make Sausage pie:

1. Cook sausages and set aside in oven dish..
2. Cover sausages in beans, thats the hardest bit..
3. Fry onions until golden brown and add to dish.
4. Boil and mash potatoes with butter, cheese, salt, pepper, and add to dish..
5. Arrange potato with fork and bake until golden brown..
6. Serve with fresh bread and pickle of choice..

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