Recipe of Speedy Red Bean Soup
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Before you jump to Red Bean Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us think that comfort foods are bad for us and that we ought to keep away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very nutritious and good for us to consume. A number of foods actually do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Eggs, you might be amazed to find out, are fantastic at fighting depression. Just make sure that you don't toss out the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, especially the yolks, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to jolly up!
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to red bean soup recipe. You can cook red bean soup using 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Red Bean Soup:
- You need 1 cup of red bean.
- Prepare 2 liter of water.
- Get 1 block of palm sugar.
Instructions to make Red Bean Soup:
- In a bowl, add red bean and water enough to cover the beans. Leave it for at least 5 hours or overnight..
- In a pot, add 2 litre of water and bring to boil..
- Add red beans and palm sugar. Once water is boiling then turn the heat lower and cover the lid. simmer for at least 30 mins..
- Serve..
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