Simple Way to Make Ultimate Dragon and basil mojito
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Before you jump to Dragon and basil mojito recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to believe that "comfort" foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel at all times. The more serotonin you have, the happier you will feel. Not only that, nuts, particularly, are a fantastic protein source.
You can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to dragon and basil mojito recipe. To make dragon and basil mojito you need 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Dragon and basil mojito:
- You need 1 of pink and white dragon fruit.
- Use 1 of lemon cut into 8 pieces.
- Provide 1 tbsp of lime squash.
- Take of As required leaves of basil.
- You need 1 glass of sprite.
- You need of As required ice.
- Get of As required For garnishing cubes of dragon fruit in a toothpick.
Steps to make Dragon and basil mojito:
- In a glass, put the dragon fruit,basil leaves,sliced lemon,lemon squash, and muddle nicely,add lots of ice,and fill it with sprite and garnish with dragon fruit cubes in a toothpick...serve chilled...
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