Step-by-Step Guide to Make Homemade Grilled 'Onigiri'

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Before you jump to Grilled 'Onigiri' recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that, when you eat them, may better your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Cold water fish are good if you are wanting to be in a better mood. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the grey matter in your brain. It's the truth: consuming tuna fish sandwiches can truly help you battle your depression.

You can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to grilled 'onigiri' recipe. You can cook grilled 'onigiri' using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Grilled 'Onigiri':

1. Prepare 500 g of Warm Cooked Short Grain Rice.
2. You need 1 tablespoon of Toasted Sesame Seeds *optional.
3. Provide 2 tablespoons of Soy Sauce.
4. Provide 1 tablespoon of Mirin.
5. Use 1/4 teaspoon of Dashi Powder.
6. Take of Sesame Oil.

Instructions to make Grilled 'Onigiri':

1. In a small bowl, mix Soy Sauce, Mirin and Dashi Powder..
2. If cooked rice is cold, warm up using microwave. It is difficult to make it into balls when cold..
3. Add the sauce mixture and Sesame Seeds to warm rice and mix to combine well..
4. Wash your hands thoroughly before making 'Onigiri', however sometimes it is safe and easy to use plastic food wrap..
5. Line a baking tray with aluminium foil and brush lightly with Sesame Oil. Place 'Onigiri' on the foil and grill until golden and crunchy..

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