How to Make Favorite Mixed Vegetables Cutlets With Three Dips
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Before you jump to Mixed Vegetables Cutlets With Three Dips recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Eggs, believe it or not, are fantastic for helping you fight depression. You must be sure, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel better!
So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to mixed vegetables cutlets with three dips recipe. You can have mixed vegetables cutlets with three dips using 18 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to cook Mixed Vegetables Cutlets With Three Dips:
- Get of boiled and mashed potatoes.
- Get of grated carrot.
- Prepare of finely chopped fresh mint leaves.
- Prepare of finely chopped coriander leaves.
- Prepare of finely crushed frozen green peas.
- Use of finely chopped ginger green chillies.
- Get of finely chopped yellow bell pepper.
- Use of finely chopped onions.
- Get of crushed masala peanuts.
- Take of chaat masala.
- Take of arrowroot powder.
- You need of Salt.
- You need of dried bread crumbs.
- Get of Water as required.
- Prepare of Oil for deep frying.
- Use of chilli flakes for garnishing.
- Prepare of chaat masala for garnishing.
- You need of mint leaves for garnishing.
Steps to make Mixed Vegetables Cutlets With Three Dips:
- Crush fresh green peas in a mortal and pestle.
- In a mixing bowl combine together boiled and mashed potatoes, crushed peas, grated carrot, chopped mint leaves, finely chopped coriander leaves, finely chopped yellow bell pepper, finely chopped ginger green chillies, finely chopped onions, crushed peanuts, chaat masala and salt.
- Crush masala peanuts also.
- Add crushed masala peanuts to the mixture.
- Keep water and dried bread crumbs ziplock nearby.
- Heat oil in a kadai, first on high flame, then make the flame medium.
- Now add arrowroot powder to the mixture.
- Mix well the cutlet mixture and make medium size cylinder.
- Put the cylinder in the bread crumbs ziplock.
- Now shake the ziplock, the crumbs will coat on the cutlet on it's own, do not touch it.
- Now slowly slide the ready cylinder in the hot oil.
- Fry on medium heat, by turning it at regular intervals, until becomes light brown and crispy from outside.
- The cutlets are ready to serve.
- The three dips roasted bell pepper dip, green almond dip and hung curd mint dip.
- The three dips are ready.
- Arrange the ready cutlets in a serving platter, garnish them with chaat masala, chilli flakes and mint leaves, serve them with three dips.
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