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Recipe of Favorite Chicken Pulao

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Chicken Pulao

Before you jump to Chicken Pulao recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. A number of foods honestly do raise your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, particularly, are a great source of protein.

So you see, you don't need to eat junk food or foods that are bad for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to chicken pulao recipe. To make chicken pulao you need 23 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Chicken Pulao:

  1. Provide 1/2 kg of chicken.
  2. You need 1/2 kg of rice.
  3. Prepare 3-4 of potatoes.
  4. You need 1 of onion.
  5. You need 2 tbsp of garlic paste.
  6. Get 1 tbsp of ginger paste.
  7. Get 1 cup of oil.
  8. Get 1 cup of yogurt.
  9. Get 7-8 of black peppercorns.
  10. Get 3-4 of cloves.
  11. You need 5-6 of green cardamom.
  12. Provide 2-3 of black cardamom.
  13. Use 2 of cinnamon sticks.
  14. You need 1-2 of star anise.
  15. Take 1-2 of bay leaves.
  16. Prepare 1 tbsp of salt.
  17. Use 1 tbsp of red chilli powder.
  18. Provide 1 tbsp of coriander powder.
  19. Prepare 1/2 tsp of turmeric.
  20. Get 1/2 tsp of cumin powder.
  21. Prepare 4-5 of green chillies.
  22. Use 1/4 tsp of food colour.
  23. You need 1 tbsp of kewra water/essence.

Steps to make Chicken Pulao:

  1. Heat oil in a pan. Fry onions until light brown. Add all whole garam masala and let it crackle..
  2. Add ginger and garlic paste. Add chicken and fry well until colour changes..
  3. Mix all spices in yogurt and add to chicken. Mix well. Add quartered potatoes and let them cook until tender. If needed add a little water..
  4. Wash and soak rice according to rice type. When chicken is tender, add rice to pot. Add 3-4 cups of water. Let cook at medium flame..
  5. When water is absorbed, add chopped green chillies. Mix food colour into kewra water and spread all over the rice..
  6. Turn flame to low and cover pot, let cook on dum for 10 minutes..
  7. Pulao is ready. Dish out, and serve with salad, and raita. Enjoy!.

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