Recipe of Speedy The Ultimate Crab and Artichoke Dip
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Before you jump to The Ultimate Crab and Artichoke Dip recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us have been taught to believe that comfort foods are bad and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are some foods that basically can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin in your brain, the more pleasant you'll feel. Not only that, nuts, in particular, are a terrific source of protein.
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to the ultimate crab and artichoke dip recipe. To make the ultimate crab and artichoke dip you only need 16 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to make The Ultimate Crab and Artichoke Dip:
- Use 6 of fresh artichoke.
- Take 1 lb of jumbo lump crab meat.
- Prepare 1 cup of sharp cheddar cheese, shredded.
- You need 1 cup of pepper jack cheese, shredded.
- Get 1 (5.2 ounce) of package of oursin garlic & herb cream cheese.
- Take 1/4 cup of fresh grated romano cheese.
- Use 1/4 cup of mayonnaise.
- Provide 1/2 cup of sour cream.
- You need 1/4 cup of heavy cream.
- Get 1 tsp of fresh lemon juice.
- Provide 1 tsp of worcestershire sauce.
- Get 1 tsp of Sriracha hot sauce.
- Provide 1 tsp of Cajun seasoning spice blend.
- You need 1/2 tsp of black pepper.
- Provide 1 tbsp of finely minced celery.
- Take 1 tbsp of chopped green onions.
Instructions to make The Ultimate Crab and Artichoke Dip:
- Trim top 2/3 off attichoke, remove stem and trim off some side leaves.
- Cook artichokes.
- Cook artichokes in either salted water or chicken broth, at a low boil, covered until a knife inserted in the bottom slides in easily. About 25 minutes.
- Remove from pot and cool until you can handle them.
- Remove and discard leaves.
- MAKE DIP.
- Scrape out fuzzy choke from top of artichoke heart. Set aside. Refrigerate if your not using them right away.
- In a large bowk, whisk together mayonnaise, sour cream, lemon juice, worcestershire sauce, siriacha, Cajun seasoning, pepper, heavy cream, celery and green onion, blend well.
- Add boursin and romanoncheeses and whisk in until blended.
- Add shredded cheddar and pepper jack and fold in.
- Cut artichoke hearts into good size cubes and fold in.
- Add crab, very carefully folding in so as mot to break up lumps.
- At this point you can either put in a non stick sprayed oven safe casserole and bake at 425 just until hot and melted, about 20 to 25 minutes. Or portion it out into 4 servings and bake at seperate times. Make sure you spray whatever oven dish you use with non stick spray. Also place on foil lined pan before putting in oven. This freezes well before baking. It is also great heated on low in a crockpot for a party. It will serve about 16..
- Serve with French bread, crackers, pita bread, celery and firm lettece cups.
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