Steps to Make Super Quick Homemade Vegetable Pulao

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Before you jump to Vegetable Pulao recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the varied foods that you will get at all of those take out places. You will see that the nutrition in these varieties of is non existent and the unwanted side effects will be really bad. In this post we're going to be going over foods that you need to be eating that can help you stay in good health.

Yet another thing you will want to make sure of is that your having enough of is your vegetables as this will also be able to have a good affect on your health. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables in addition have potassium. You will recognize that one of the veggies we are referring to is broccoli, which is loaded with potassium. Something different you might want to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

By simply following a few of the suggestions above you will find that you can be living a healthier life. Also if you cut out all the processed foods that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to vegetable pulao recipe. You can cook vegetable pulao using 21 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Vegetable Pulao:

1. Use 1 of and 1/2 cup basmati rice.
2. Get 2 tbsp of desi ghee.
3. Provide 1 of medium onion chopped thinly.
4. Take 2 of green chillies, slit.
5. Provide 3/4 cup of chopped carrot.
6. Provide 1/2 cup of french beans chopped to 1 inch size.
7. Get 1/3 cup of green peas.
8. Use 1/4 cup of sweet corn kernels.
9. Take 1 handful of soaked soya chunks.
10. Use 3 tbsp of fresh mint leaves, crushes.
11. Get 5-6 of cashews made to halves and fried.
12. Prepare of Whole spice.
13. Prepare 1 of and 1/2 tsp ginger garlic paste.
14. Get 1 of bay leaf.
15. Take 3 cups of water.
16. Take of Whole masala.
17. Provide 4 of green cardamom.
18. You need 7-8 of black peppercorn.
19. Prepare 4 of cloves.
20. You need 1/2 tsp of cumin seeds.
21. Provide 2 inch of cinnamon.

Instructions to make Vegetable Pulao:

1. Wash the basmati rice 3 to 4 times and soak for 20 minutes. Drain the water and keep basmati rise dry..
2. Chop the vegetables and arrange all ingredients..
3. Add 2 tbsp ghee to pot. Add whole spices..
4. When the spices begin to sizzle, add chopped onions and slit chilies..
5. When the onion turns golden brown, add the ginger garlic paste..
6. Saute well till the raw smell of ginger garlic disappears..
7. Add mixed veggies, crushed mint, soaked soya chunks. Next saute everything well until the mint aroma comes. It takes 2-3 minutes..
8. As I was cooking in a pot, I added 3 cups of water..
9. Let it come to a rolling boil. I transferred to a big pot, added salt, drained rice and cashews..
10. Stir well gently and cover the pot. Cook for 10 minutes on low flame. The rice grains turn fluffy. Gently mix with spatula and serve hot with raita. Thanks.

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