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Recipe of Any-night-of-the-week Slowly Roasted Pork Steak Sandwich

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Slowly Roasted Pork Steak Sandwich

Before you jump to Slowly Roasted Pork Steak Sandwich recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Certainly Effect Your Health.

Many men and women do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the different foods that you will acquire at all of those take out places. You will recognize that the nutrition in these types of is non existent and the unwanted side effects can be really bad. In this post we are going to be going over foods that you need to be eating that can help you remain healthy and balanced.

Your main meals should also incorporate fish including salmon or lean proteins, as these will also be able to help your health. You will see that salmon can also be rich in Omega-3 and other nutrients. And when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. So that you can limit your fat intake you should cut off any obvious fat before you prepare the meats.

By simply following a few of the suggestions above you will notice that you'll be living a healthier life. Also if you eliminate all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to slowly roasted pork steak sandwich recipe. To cook slowly roasted pork steak sandwich you need 27 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Slowly Roasted Pork Steak Sandwich:

  1. Use of For the meat:.
  2. Take 4 of pork shoulder steaks.
  3. Provide 50 ml of olive oil.
  4. Prepare of salt, pepper.
  5. Prepare of For the marinade:.
  6. Prepare 25 g of tomato purΓ©e.
  7. You need 50 g of yellow mustard.
  8. Provide 25 g of barbecue sauce.
  9. You need 1 tbsp of honey.
  10. You need 1 tsp of red paprika powder.
  11. Prepare of For the sauce:.
  12. Prepare 1 of onion.
  13. Take 1 tbsp of olive oil.
  14. You need 1 clove of garlic.
  15. Use 25 g of tomato purΓ©e.
  16. Prepare 100 g of ketchup.
  17. Get 25 g of barbecue sauce.
  18. You need 1 tsp of red paprika powder.
  19. Get 1 of chilli pepper.
  20. Use 1 tbsp of honey.
  21. Prepare 25 ml of white vinaigrette.
  22. Use of salt, pepper.
  23. Prepare of Assembling:.
  24. Provide 4 of multi-seeded bread rolls.
  25. Use 8 slices of cheddar.
  26. Use 1 of red onion.
  27. Use 100 g of pickled gherkins.

Instructions to make Slowly Roasted Pork Steak Sandwich:

  1. Massage the oil, mixed with the salt & pepper into the meat and searing both sides on high heat..
  2. Blend all the ingredients of the marinade massaging into the pork shoulders. The place the meat into a baking pan, that we fill up half way with plain water. Cover the meat with aluminium foil and put into a 165CΒ° preheated oven for about 2-3 hour or till the steaks are tender..
  3. For the sauce, we sweat the finely chopped onion, then add the garlic and the rest of the ingredients cooking for 5-8 minutes. If necessary adjust the flavours. Finally add some juice of the roasted meat, and using a hand blender to soft blend the sauce..
  4. Cut the bread-rolls into half, and place them onto rack in a baking tray. Put a slice of cheddar cheese on to the bottom halves. Then comes the meat, and then the slice of red onion & couple of slice pickled gherkins. Finish with anothe slices of cheese on top of the onion & gherkin. Place the top halves of the rolls next to the other..
  5. Turn on the grill function if the oven, and push the sandwiches into the oven till, cheese melted and the top halves are toasted..
  6. Spoon some sauce onto the toasted top halves, then place over the melted cheese bottom part, and we are ready..
  7. Enjoy.

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