Step-by-Step Guide to Prepare Perfect Roasted Harvest Veggies

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Before you jump to Roasted Harvest Veggies recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been trained to think that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Some grains are truly great for fighting off bad moods. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They can help you feel full for longer as well, which can help your mood too. Feeling famished can be awful! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to roasted harvest veggies recipe. To make roasted harvest veggies you need 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Roasted Harvest Veggies:

1. You need 2 of bushels fresh asparagus.
2. Use 3 of large zucchini.
3. Provide 2 packs of sliced mushrooms.
4. Get 2 of onions, sliced.
5. Provide of Black pepper.
6. Use of Seasoned Salt.
7. Get of Olive oil.
8. Use of Balsamic vinegar.

Instructions to make Roasted Harvest Veggies:

1. Prepare your veggies by rinsing in cold water your asparagus, zucchini, mushrooms and onions.......
2. Cut off the woody part of your asparagus, cut into pieces,then peel and slice zucchini into chunks.......
3. Place all cleaned veggies into a large baking pan.........
4. Sprinkle over veggies your black pepper and seasoned salt........
5. Now drizzles over veggies your olive oil and balsamic vinegar........
6. Gently stir veggies with a large spoon until all veggies are completely coated.......
7. Place veggies in a preheated 450 degree oven, uncovered, and bake for 20 minutes, or until veggies are tender, stirring veggies once.........
8. Remove veggies from oven and serve with my Easy Baked Paprika Chicken and enjoy 😉!!!.

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