How to Make Homemade Beef meatballs and Spaghetti

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Before you jump to Beef meatballs and Spaghetti recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, you may be amazed to discover, are great at battling depression. You should make sure, though, that what you make includes the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks in particular, are high in B vitamins. B vitamins can be great for raising your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--work better. Eat an egg and feel happier!

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to beef meatballs and spaghetti recipe. To make beef meatballs and spaghetti you only need 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Beef meatballs and Spaghetti:

1. Prepare 1 kg of Beef mince meat.
2. Get 1 tsp of salt.
3. You need Pinch of ground pepper.
4. Prepare 3 of eggs.
5. Get 4 of toasted Brown bread slices.
6. You need 2/4 cup of flour.
7. Prepare 2 of tomatoes grated.
8. You need 1/4 cup of tomato sauce.
9. Use 2 tsp of sugar.
10. You need to taste of Fresh few leaves of Bay leaves.
11. Prepare 2 tbs of flour.
12. Get 1 of Satchet of Minestrone soup.
13. Get 4 of garlic cloves.
14. Provide to taste of Few chillies flakes.
15. Use 1 tsp of Barbeque spice.
16. You need 1 tsp of Steak n chop spice.

Instructions to make Beef meatballs and Spaghetti:

1. Place your meat in a separate big bowl and grate bread into the bowl. Season it with salt and ground pepper once it is mixed also mix in your eggs with the mince meat..
2. Once the mince is mixed well. Prepare pot for cooking oil let it be hot once it's ready, place your flour in a plate and make your meatballs and roll them through your flour..
3. As the pot heats up start to fry the meatballs.
4. Chop your onion, crush your garlic and chop finely your bay leaves start to fry. Once it starts to turn golden add your beef stock and season the onion with the dry spices let it simmer and fry slowly once it is cooked pour your tomatoes and tomato sauce then as it thickens all your meatballs pour them over the tomato gravy. Then prepare your soup and flour then pour it over and the sauce will have thickened..
5. In the big pot pour your hot water 2 tbs of Olive oil and pour in your Spaghetti and stir for 15 minutes then drain it from the water start to plate on your bowl..

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