How to Make Speedy Chicken_and_rice

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Before you jump to Chicken_and_rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we ought to stay away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you may be astonished to learn, are terrific at battling depression. Just see to it that you don't get rid of the yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to jolly up!

So you see, you don't have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to chicken_and_rice recipe. To cook chicken_and_rice you only need 15 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Chicken_and_rice:

1. Get 2 cups of basmati rice.
2. Get 1 of whole chicken around 1 kg.
3. Take 400 g of minced meat.
4. Provide 3 tablespoon of vegetable oil for cooking or 1 tablespoon of mar.
5. Provide 1 teaspoon of many spices or 7 peppers powder.
6. Use 1/4 teaspoon of turmeric (optional).
7. Take 1 teaspoon of salt.
8. Get 3 cups of chicken broth for cooking.
9. Use 1 of bit of vegetable oil to fry the chicken.
10. Get of to poach the chicken:.
11. Use 5 cups of water.
12. Take of cinnamon stick, big bay leaf, 3 cardamom seeds, 3 carnations,.
13. Provide of Black pepper.
14. Provide of to garnish:.
15. Use 3 tablespoons of fried pine nuts.

Instructions to make Chicken_and_rice:

1. Wash the rice and soak for an hour.
2. Clean, wash and drain the chicken, then in a pot, fry with a bit of vegetable oil.
3. Later, cover in water and bring it to boil, add the spices and keep on low heat till well done..
4. Remove the chicken from the broth and take away the bones..
5. Drain the broth to use it in cooking.
6. In another pot, pour some vegetable oil or margarine to cook the minced meat.
7. Stir till well done, add the rice, stir all together, add spices and broth, cover the pot and cook the rice for 25 mins till done..
8. Serving In the serving dish, put the rice and spread above the boneless chicken, garnish with fried pine nuts..
9. Served hot with cucumber and yogurt sauce or as desired.#.
10. Made by: oubayda Al Samad.

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