How to Prepare Perfect Baked beans with attitude

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Before you jump to Baked beans with attitude recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us think that comfort foods are terrible for us and that we have to avoid them. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Green tea is truly good for your mood. You just knew it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you become better. And now you know it can help improve your mood also!

As you can see, you don't need junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to baked beans with attitude recipe. To cook baked beans with attitude you need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Baked beans with attitude:

1. Provide 2 tins of Baked Beans.
2. Get 2 of largish onions, chopped.
3. Prepare 2 of Birds’ Eye chilis, chopped. Discard the seeds if you’re averse to hot 🥵 food or even use green chilis but maybe if you’re that concerned this isn’t the dish for you!.
4. Take 1 tsp of salt.
5. You need 2 tsp of garlic & ginger paste.
6. Take 1 tsp of turmeric.
7. You need 1 tsp of garam masala.
8. You need 1 tsp of ground coriander.
9. Take 1/2 tin of chopped tomatoes or 4 fresh tomatoes, also chopped.
10. Prepare 1 handful of fresh coriander, chopped.
11. Provide 1 tbs of vegetable oil.

Steps to make Baked beans with attitude:

1. Heat the oil, add the onions, chilis and salt and soften for three or four minutes until the onion is browned. Only stir if necessary to prevent sticking..
2. Stir in the garam masala, garlic & ginger paste, turmeric and ground coriander and gently fry for four minutes, stirring occasionally..
3. Add the chopped tomatoes, stir and cook for a further three or four minutes..
4. Add the baked beans, stir gently but thoroughly and cook for a further five or six minutes, stirring occasionally to avoid sticking..
5. Stir in the fresh coriander and cook for a further two minutes..
6. Serve piping hot with your chosen accompaniments - or in a bowl by itself..

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