Recipe of Favorite ๐ถ๐ฅOnion Bhaji๐ฅ๐ถ
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A lot of us think that comfort foods are not good for us and that we ought to stay away from them. At times, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you consume them, can boost your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the "feel good" natural substance that dictates to your brain how you feel at all times. The more you have of it, the happier you will feel. Not only that, nuts, specifically, are a great protein food source.
So you see, you don't need to eat all that junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to ๐ถ๐ฅonion bhaji๐ฅ๐ถ recipe. You can have ๐ถ๐ฅonion bhaji๐ฅ๐ถ using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare ๐ถ๐ฅOnion Bhaji๐ฅ๐ถ:
- Take 200 g of gram flour.
- Get 2 of large red onions, sliced.
- Prepare 1 of large brown onion sliced.
- Prepare 3 of green chillis, sliced.
- Take 1 clove of garlic sliced.
- Use 3 tbsp of fresh coriander leaves chopped.
- Get 1 tsp of salt or to taste.
- Get 1/4 tsp of baking powder.
- You need 1 tsp of turmeric.
- Use 1/2 tsp of fennel seeds.
- Use 1/2 tsp of black onion seeds (kalonji).
- Get 1/2 tsp of chilli powder.
- Prepare 1/2 tsp of cumin powder.
- Prepare 1/4 tsp of asafoetida.
- Get of Water as required.
- Take of oil for frying.
Instructions to make ๐ถ๐ฅOnion Bhaji๐ฅ๐ถ:
- Sift the gram flour and baking powder into a bowl, using a spoon to help if necessary. Add in the spices and mix well..
- Add water a bit at a time and mix until you achieve a batter which falls sluggishly from a spoon..
- Mix in the onions, garlic, coriander and chillis. Make balls of the mixture just slightly larger than a golf ball..
- Deep fry the balls in a hot oil about 5 -6 minutes or untill golden Brown. Remove from the oil and take out to the paper towel and serve hot..
- #Tips Serve with wedges of lemon. Onion bhajis can be prepared in advance and reheated in an oven before serving. They also freeze very well..
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