Recipe of Homemade Zero Oil Fish Stew
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We hope you got benefit from reading it, now let's go back to zero oil fish stew recipe. To cook zero oil fish stew you need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Zero Oil Fish Stew:
- Take 500 gms of Fish.
- You need 6 of green chillies or as per your taste.
- Prepare 2 of medium tomatoes chopped.
- Get 1 tbsp of fermented bamboo shoots.
- Prepare 1 inch of ginger.
- You need 6 of Garlic cloves.
- Provide to taste of Salt.
- Take 2-3 cups of water.
- Provide 1/4 cup of coriander leaves chopped.
Instructions to make Zero Oil Fish Stew:
- In a mortar and pestle coarsely ground the green chillies, ginger and garlic, just crush them enough to open the flavour..
- In a pot add the fish, bamboo shoots, tomatoes, salt to taste and the coarsely grounded mixture..
- Add water and cook for about 15 mins without stirring them..
- Adjust the gravy consistency as per your requirement..
- Add chopped coriander leaves, give a quick gently stir and take off the heat..
- Enjoy with piping hot steamed rice..
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