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Simple Way to Prepare Homemade Cauliflower and Avocado mash

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Cauliflower and Avocado mash

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We hope you got benefit from reading it, now let's go back to cauliflower and avocado mash recipe. You can have cauliflower and avocado mash using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Cauliflower and Avocado mash:

  1. You need 1 of large head cauliflower.
  2. Take 2 cloves of garlic sliced.
  3. You need 1/2 of onion sliced.
  4. Take 100 ml of cream (optional).
  5. Get To taste of salt.
  6. Get 1-2 of large avocado chopped.

Instructions to make Cauliflower and Avocado mash:

  1. Preheat an oven to 200 degrees Celsius. Chop the cauliflower, and boil for 10 minutes covered. Then set aside. Add salt as needed..
  2. Add the chopped garlic and onion to an oven-proof dish and roast until they start browning.
  3. In the cauliflower pot, drain excess water and add in chopped avo, roasted garlic and onion. Using a hand blender (or transfer to blender) blend the ingredients until coarsely fine..
  4. If the garlic taste is overwhelming then add cream, otherwise serve as is!.

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