Easiest Way to Make Award-winning My Buttered toasted Bagel with Bacon,scrambled Egg + Beans. 💖

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Before you jump to My Buttered toasted Bagel with Bacon,scrambled Egg + Beans. 💖 recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that actually can improve your moods when you consume them. When you feel a little down and need an emotional boost, try a couple of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to improving your mood, can be a great source of protein.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to my buttered toasted bagel with bacon,scrambled egg + beans. 💖 recipe. You can have my buttered toasted bagel with bacon,scrambled egg + beans. 💖 using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare My Buttered toasted Bagel with Bacon,scrambled Egg + Beans. 💖:

1. You need 1 of Bagel cut into two.
2. Use 1 of /tsp Butter.
3. Provide 4 slices of back bacon.
4. Provide 1/2 cup of beans.
5. You need 3 of Eggs.
6. Get 1/4 cup of milk.

Steps to make My Buttered toasted Bagel with Bacon,scrambled Egg + Beans. 💖:

1. Add the bacon under the grill while under the grill whisk the eggs with milk and salt n pepper..
2. Next when you have scrambled them in the frying pan turn off and set aside..
3. Turn the bacon over to cook the other side after 3 minutes meanwhile open the beans add to a saucepan and warm up. Near the last minute add the bagels under the grill to toast with the bacon. Then butter add the bagels to your plate.
4. Next add the scrambled egg and bacon.next add the beans and enjoy!.

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