Recipe of Any-night-of-the-week Chinese Cuisine- Sour & Spicy Soup

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Before you jump to Chinese Cuisine- Sour & Spicy Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we have to stay away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Grains can be great for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. These foods can help you feel full for longer also, helping you feel better. It's not difficult to feel low when you feel famished! The reason these grains elevate your mood is that they are not hard to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to chinese cuisine- sour & spicy soup recipe. To make chinese cuisine- sour & spicy soup you only need 22 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Chinese Cuisine- Sour & Spicy Soup:

1. Provide 1/4 lb of thin cut pork tenderloin, cut into strips.
2. Provide 8 oz of canned bamboo shoot strips.
3. Use 1/2 cup of shred carrots.
4. Provide 1/4 cup of shred dried black fungus.
5. Use 3 of Chinese mushrooms or 5 brown mushrooms, sliced.
6. Get 1 package of (about 5 oz) Enoki mushroom, (optional).
7. Provide 1 package of medium-hard tofu, cut into small pieces.
8. Get 4 of eggs.
9. Provide 2 of green onions, chopped.
10. Get of few cilantro, finely chopped.
11. Provide of ~~ Marinade for pork ~~.
12. Take 1 Tbsp of soy sauce.
13. You need 1 Tbsp of rice wine.
14. Take 1/2 tsp of salt.
15. Get 1/2 tsp of white sugar.
16. Use 1 tsp of potato starch.
17. Provide of ~~ Seasoning ~~.
18. You need 3 tsp of salt.
19. Provide 1 tsp of soy sauce.
20. You need 3 Tbsp of (or more) black vinegar.
21. You need 1 Tbsp of potato starch.
22. You need 1 Tbsp of (or more) white pepper.

Steps to make Chinese Cuisine- Sour & Spicy Soup:

1. Soak black fungus in water till soft (about 1 hour). In another bowl, soak Chinese mushrooms in water till soft (about 1 hour) then slice it into strips. Soak bamboo shoot strips in water to wash off the metal smell. Mix pork with marinade and marinate at least 10 minutes. Meanwhile, prepare other ingredients..
2. Fill water in a pot about 1/3 full. Put cubed tofu, mushroom strips and mushroom water (the water that soaked mushrooms) in the cold water and cook until boil..
3. Turn heat to medium. Discard the white foam on the soup surface. Add bamboo shoot strips, soft shred black fungus, shredded carrots, and rice wine continuing cook till boiling..
4. Add Enoki mushroom and season with salt, soy sauce, and black vinegar. Bring the soup to boil. Mix 1 Tbsp potato starch with 1 Tbsp water well then stir it in the soup..
5. Whisk eggs with a little bit salt and pour into the soup. When egg liquid is formed, lightly stir and break the egg. Then add pork strips cooking for 3 minutes..
6. Add chopped green onions, cilantro, and white pepper stir well. Then, season again if needed..

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