Recipe of Favorite Egg Muffin

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Before you jump to Egg Muffin recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

For the most part, people have been taught to think that "comfort" foods are terrible for the body and should be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. Some foods actually do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Your mood can truly be helped by green tea. You knew green tea had to be mentioned, right? Green tea is rich in a specific amino acid called L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This will improve your brain's concentration while simultaneously relaxing the rest of your body. You were already aware that green tea could help you become better. Now you know that it helps you to elevate your moods as well!

You can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to egg muffin recipe. You can have egg muffin using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Egg Muffin:

1. Use 5 of Eggs.
2. Take Half of Robot peppers.
3. Get Half of Onion.
4. Take of Spinach (chopped).
5. Provide 4 slices of bacon (Fried).
6. You need of Mozzarella cheese (Grated).
7. Provide of Feta cheese.

Steps to make Egg Muffin:

1. Chop onion and robot peppers and add to your pan..
2. Chop spinach and bacon and add to the pan.
3. Add feta cheese.
4. Add eggs and mozzarella cheese on top and bake in the oven for 30mins at 150 degrees or until your eggs are fine..

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