Recipe of Quick Liver
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Before you jump to Liver recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to think that "comfort" foods are bad for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that really can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Green tea is really excellent for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps raise your mental sharpness while calming the rest of your body. You already knew green tea could help you be better. Now you know that applies to your mood too!
See, you don't need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to liver recipe. You can cook liver using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Liver:
- Use 1 kg of liver cuted in blocks.
- Prepare 4 tbs of barbecue meat marinade.
- Take 2 cloves of garlic, crushed.
- Take 1 cube of chicken stock.
- Provide 1 of onion, chopped.
- You need 2 of bay leaves.
Instructions to make Liver:
- Marinate liver with garlic and barbecue sauce marinade.
- Fry onion until soft then add liver, bay leaves and chicken stock let it simmer on a low heat for 8-10 minutes.
- I usually serve as my breakfast with bread.yummy.
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