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Recipe of Speedy Banana bread

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Banana bread

Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been taught to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are good if you are wanting to feel better. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can earnestly raise your mood.

So you see, you don't need junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to banana bread recipe. To make banana bread you only need 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Banana bread:

  1. Get 3 of Banana.
  2. Get of Sugar half cup.
  3. You need 3 of eggs.
  4. Use 6 tablespoons of oil.
  5. Get 1 cup of flour.
  6. Take 1 of +1\2 teaspoons baking soda.

Steps to make Banana bread:

  1. Take 3 medium sized bananas.
  2. Mashed it like custard.
  3. Beat eggs and sugar very well.
  4. Add oil and baking powder and flour.
  5. Mashed bananas in last mix.
  6. And bake on 180c,.
  7. .

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