Recipe of Ultimate Beef stew

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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.

Many men and women do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the various foods that you will acquire at all of those take out places. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. You will be delighted to know that we are going to inform you of a few of the foods that you should be eating every day.

Your primary meals should also contain fish such as salmon or lean proteins, as these will also be in a position to help your health. You will find that salmon is additionally rich in Omega-3 and other nutrients. Then when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. Additionally before cooking your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

Following some of the suggestions above you will find that you can be living a healthier life. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to beef stew recipe. You can cook beef stew using 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Beef stew:

1. Use 1 kg of beef stewing meat.
2. Take 1 of big onion, chopped.
3. Get 1 of medium set robot peppers, chopped.
4. Use 3 tbs of tomato sauce.
5. You need 2 tbs of chutney.
6. Prepare 1/4 cup of sour milk.
7. Take 50 g of Royco powdered soup.
8. Get 2 tbs of all in one spice.
9. Use 2 tbs of sweet chilli sauce.
10. Use 5 tbs of worcestershire sauce.
11. Get 1 tbs of basil leaves.
12. You need 1 tbs of oreganum.

Instructions to make Beef stew:

1. Marinate your beef with sour milk,chutney,all in one spice,tomato sauce, sweet chilli,worcestershire sauce for an hour or overnight.
2. Add basil leaves,oreganum and onion.Then pour your meat in a pot and cook it for 3 hours and pour your soup in a cup of cold water and combine it well and pour it to your beef and add your peppers.
3. It's ready.

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