Recipe of Ultimate Easy Ribs

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Before you jump to Easy Ribs recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been trained to think that comfort foods are terrible and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. A number of foods honestly do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Make a trail mixout of a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of it in your brain, the better you'll feel. Not only that, nuts, specifically, are a great protein food source.

As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to easy ribs recipe. To cook easy ribs you only need 3 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Easy Ribs:

1. Prepare Rack of ribs.
2. Prepare of BBQ rub.
3. Prepare of BBQ Sauce.

Steps to make Easy Ribs:

1. Remove membrane from ribs.
2. Apply rub generously over both sides.
3. Wrap in foil and cook at 135C for 3 to 4 hours.
4. Remove from oven and apply BBQ sauce to top side and spread.
5. Grill for a few minutes until sauce goes sticky.

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