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Simple Way to Make Quick Chinese BBQ Pork (Char Siu)

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Chinese BBQ Pork (Char Siu)

Before you jump to Chinese BBQ Pork (Char Siu) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us think that comfort foods are not good for us and that we ought to stay away from them. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are some foods that actually can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Nuts, in addition to bettering your mood, can be a superb source of protein.

So you see, you don't need junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to chinese bbq pork (char siu) recipe. You can cook chinese bbq pork (char siu) using 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Chinese BBQ Pork (Char Siu):

  1. You need of For Meat.
  2. Take 4 pieces of pork shoulder steaks.
  3. Get of For Marinade.
  4. Provide 2 tablespoons of sugar.
  5. Prepare 1 teaspoon of garlic powder.
  6. Provide 1 teaspoon of salt.
  7. Take 1/2 teaspoon of five spice powder.
  8. Provide 1/4 teaspoon of paprika.
  9. Take 1/4 teaspoon of white pepper.
  10. Take 1 tablespoon of sesame oil.
  11. Get 1 tablespoon of Chinese rice wine.
  12. You need 1 tablespoon of soy sauce.
  13. Use 1 tablespoon of hoisin sauce.
  14. Get 1 tablespoon of tomato paste.
  15. Get 1 tablespoon of honey.

Instructions to make Chinese BBQ Pork (Char Siu):

  1. Put all ingredients for the marinade in a bowl to mix a sauce.
  2. Use the sauce to marinate pork in refrigerator overnight. Leave 2 tablespoon of the sauce for glazing.
  3. Preheat an oven in grill mode at 200c.
  4. Set the marinated pork on a roasting rack (to have air flow below the meat). Cook on one side for 20 minutes.
  5. Flip the pork and glaze the sauce on another side and continue cooking for 15 minutes.
  6. Flip the pork again to glaze the sauce on the remaining side and continue cooking for another 15 minutes.
  7. Let the pork rest for 10-15 minutes and then enjoy!.

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