Step-by-Step Guide to Make Super Quick Homemade Spinach and Artichoke dip

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Before you jump to Spinach and Artichoke dip recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to think that comfort foods are bad and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional boost, test out some of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more of it in your brain, the better you'll feel. Nuts, on top of bettering your mood, can be a superb source of protein.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to spinach and artichoke dip recipe. To make spinach and artichoke dip you need 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Spinach and Artichoke dip:

1. Take 1 can of Chopped Artichoke Hearts.
2. Use 2 packages of cream cheese.
3. You need 2 packages of Frozen spinach Thawed.
4. Use 2 cup of mozzarella cheese.
5. Prepare 1 tbsp of Minced Garlic.
6. You need 1/2 cup of Shred Parmesan Cheese.
7. Prepare 1 cup of Cubed Monterey jack cheese.
8. Get 1/3 cup of mayonnaise.
9. Use dash of Seasoning salt.
10. Get dash of garlic powder.
11. Use dash of onion powder.
12. Prepare dash of Lemon pepper.

Steps to make Spinach and Artichoke dip:

1. Soften your cream cheese,Drain your Spanish ,Chop your artichokes and add all ingredients in pot except mayo and seasonings.
2. Mix until all cheese is melted into a sticky cheesy consistency.
3. Once mixed add your seasoning and mayo and its ready to be served...easy and delicious. ....enjoy.

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