Step-by-Step Guide to Prepare Any-night-of-the-week spinach and artichoke with shredded chicken

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Before you jump to spinach and artichoke with shredded chicken recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have very little nutritional value. This is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

One more thing you will want to make sure of is that your eating enough of is your vegetables as this will also be able to have a good impact on your health. Potassium is one of the things that you will locate in various vegetables, not to mention they also contain many various vitamins and minerals you will also need. You will find that one of the vegetables we are referring to is broccoli, which is loaded with potassium. Spinach can also be something that you may want to start consuming more of as it has a lot more vitamins and minerals when compared with other vegetables.

Following a few of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly processed foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to spinach and artichoke with shredded chicken recipe. You can have spinach and artichoke with shredded chicken using 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make spinach and artichoke with shredded chicken:

1. Prepare 5 clove of garlic.
2. Get 1 lb of chicken breast.
3. Provide 1 1/2 packages of cream cheese.
4. Take 1 1/2 cup of sour cream.
5. Use 1 packages of fresh spinach.
6. Use 2 cup of parmesan cheese.
7. Use 2 tbsp of extra virgin olive oil.

Instructions to make spinach and artichoke with shredded chicken:

1. grill chicken in a skillet with 1 tablespoon olive oil.
2. use food processor for garlic and sautee in other tablespoon of oil.
3. heat up cream cheese in microwave 1 minute.
4. mixe cream cheese sour cream and parmesan cheese in mixing bowl.
5. chop chicken in small pieces.
6. add frsh spinach and chopped chicken to skillet full oil garlic.
7. when spinach is smaller and dark green remove from stove and add to cream cheese mix. and blend together.
8. put in baking dish cover with as much parm cheese as you like. cover with a lid. and out in oven set at 350 until bubbly and lightly brown on top.

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