How to Prepare Any-night-of-the-week Milktart

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Before you jump to Milktart recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Certainly Effect Your Health.

Many men and women do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nutrition. In this posting we're going to be going over foods that you ought to be eating that can help you remain healthy and balanced.

You have to remember your mother and father telling you to actually eat your vegetables, that is simply because this is really important for a healthy and balanced body. You may already know that the majority of of the vitamins you need everyday can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the vegetables that will supply you with the potassium you will need is broccoli. Another thing you may want to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

By following a few of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to milktart recipe. You can have milktart using 17 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Milktart:

1. Use 2 cups of plain flour, sifted.
2. You need 2 tsp of baking powder.
3. You need 1 of egg.
4. Prepare 1/2 cup of sugar.
5. Use 125 g of soft butter.
6. You need Pinch of salt.
7. Use 1 tsp of vanilla essence.
8. Provide of Milk filling :.
9. Provide 4 cups of milk.
10. Use 2 1/2 Tbs of cornflour.
11. Prepare 1 cup of sugar.
12. Use 3 of eggs.
13. Provide Pinch of salt.
14. Get 2 1/2 Tbs of flour.
15. Provide 1 Tbs of butter.
16. Provide 1 tsp of vanilla essence.
17. Use of Cinnamon powder for sprinkling.

Instructions to make Milktart:

1. Method for the base: Cream the butter with sugar, add egg, vanilla and beat, add flour, baking powder, salt. Mix to form a soft dough. Separate into 2 parts. Press the dough into 2 greased tart dishes and bake at 180°c for 15mins until light brown. Press the middle of tart down lightly..
2. Method for filling: Bring milk to boil on med heat. Beat eggs well, add sugar, flour, cornflour and salt mix well. Pour into milk and mix well. Place the mixture on low heat, stir occasionally until thick. Take off heat. Add essence and butter and stir. Pour onto the base, sprinkle cinnamon powder and set. Enjoy when cold..

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