How to Prepare Ultimate Tomato veg
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Before you jump to Tomato veg recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us think that comfort foods are not good for us and that we have to keep away from them. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Several foods honestly do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Green tea is really excellent for your mood. You knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that green tea can elevate your mood too!
See, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to tomato veg recipe. To make tomato veg you only need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Tomato veg:
- Take 4 of ripe tomatoes.
- Prepare 2 of green chillies.
- You need 2 tbsp of butter.
- Prepare 1 tsp of cumin seeds.
- Provide pinch of asafoetida.
- You need 1/2 tsp of turmeric powder.
- You need to taste of salt.
- Use 2 tsp of corinader leaves.
Instructions to make Tomato veg:
- Peel the tomatoes and finally chop them with green chillis..
- Heat oil in a pan and roast all the spices..
- Now add chopped tomatoes and green chiilies. Give a nice stir and cover with lid for 10 minutes..
- After 10 minutes it will be thick. Add salt and tomatoes and green coriander. Turn off the gas and cover lid for 2 minutes..
- Mix well and serve hot.
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